I am a Licensed Mental Health Counselor with over 10 years experience guiding teens, adults and couples toward gaining better control over their thoughts and feelings and helping to relieve stress and pain, calm fears, strengthen stability of the mind, improve relationships, increase self-awareness and deepen feelings of acceptance and contentment.  At www.yourserenitycorner.com, you will find that I am a warm and empathetic cognitive-behavioral therapist, who uses a collaborative approach to teach clients mindfulness skills necessary to increase their social, emotional, and mental wellness so they may experience a more peaceful and fulfilling life.